Meetings Tools & Concepts Meeting on the Menu After a twelve-year absence from OA, I began to admit that I was back in food obsession and my crazy thinking about food was my only tool for handling life. Even though I was down a little from my all-time high weight of 212 pounds (96 kg), I was hovering just below 200 pounds (91 kg), well above a healthy … Read More
Gratitude Recovery Word of the Day Gratitude was not part of my vocabulary until I walked into an OA meeting. At times, I may have experienced gratitude or been aware of it, but I never verbalized it. Since coming to OA, I am aware of my gratitude on so many levels. First, I’m grateful that such an organization exists and is available to me wherever I … Read More
Keep Coming Back Relapse Going to Any Length I started attending a Monday night OA meeting but found myself struggling with abstinence. A weekly meeting didn’t seem to be enough. Then I found a meeting that met Monday through Friday at 7 a.m., 22 miles (35 km) from my home, and I started traveling to these daily meetings. I’ve learned that if you want continuous recovery from any … Read More
Meetings Tools & Concepts Leaving My Comfort Zone Coming back from work one late winter afternoon, I caught myself thinking that since the weather was cold, I’d better get home, take a hot shower, put on those nice pajamas, have a soup, and finally snuggle into a soft warm blanket to watch a movie or read a novel or newspaper. However, it was Wednesday, the day of my … Read More
Share It Shared Struggle When I received my April 2018 Lifeline magazine and opened it at random, I read the beautiful poem New Life Blooming. It struck me so much that I decided to bring it to my OA meeting that afternoon. I read it to the other members, and as we shared our thoughts about it, all of us realized we experienced some of … Read More
Recovery Working the Program Trust and Enjoy At a meeting today, a member shared that another OA member with many problems had committed suicide. That share prompted others to share about the importance of working the program, doing what works, trusting that process, and walking in action, no matter how we feel. This week has been a challenge, but it’s amazing how God works in my life … Read More
Service Tools & Concepts Give It Some G-A-S When I came into OA in 1983, I was taught early on about the G-A-S that makes the program run: Gratitude, Abstinence, and Service. I started my service by giving rides to meetings, arranging for my two daughters to babysit so young mothers could get to meetings, and making at least three phone calls every day. I set up the … Read More
Share It Principle Placement I am a Lifeline subscriber and can’t imagine ever not being one. Everything about the magazine is wonderful. The talent and work put into its production is such a service. I still have my old OA Brown Book and the OA Twelve and Twelve I purchased in 1991. A few years ago, in my Twelve and Twelve, I wrote in by hand each … Read More
Tools & Concepts A Potent and Positive Influence After I’d been in OA about two months, stayed abstinent for more than thirty days, and finished my first three Steps, my meeting had a step-up ceremony. During it, my sponsor declared me ready to sponsor and gave me a sponsorship guide manual she’d assembled. “Sponsoring is a way of living Step Twelve,” she said. I thought, “Why do I … Read More
Share It sharing Doing Service Anyway I so appreciated reading the Service and Recovery story in the March 2018 issue of Lifeline (“Speaker Go-Getter”). It reminded me of everything I have learned in Overeaters Anonymous about remaining abstinent: by reaching out to others, we create the framework for our own recovery. When I was very new, the secretary of a Saturday meeting asked me to lead the meeting … Read More