Abstinence Percentage, Not Perfection When I joined OA, my first struggle was to understand what “abstinence” meant. Oh, sure, I read the definition and understood the basic premise that abstinence meant not eating compulsively, but I couldn’t tell when I was eating compulsively and when I wasn’t. I just didn’t know. So I asked a bunch of long timers, and I got all sorts … Read More
Working the Program Keep Pedaling When I was young, learning to ride a bicycle seemed like a monumental task—exciting, but difficult to learn. I wanted to do what the other children could. Riding a bicycle looked like fun, and I wanted to have fun. My mom held my seat and ran behind me while I pedaled. When I wasn’t looking, she let go. The scariest … Read More
Atheists & Agnostics Staying Centered I have a strong belief in the existence of a spiritual dimension, but not in a traditional God or divine being. My experiences of this spiritual dimension are my best guide to deepening my understanding. For me, a vital spiritual experience is a state in which I move beyond ego and self-will and feel total peace. Sometimes that state is … Read More