Relapse Relapse & Recovery Foundation for Spiritual Growth When I was 16, I left the religion of my family and began a deep search for meaning. I thought I’d found my answer and settled into complacent spirituality until the age of 35, when I came into OA. As I began to understand the Steps and work them, I approached Step Three with confidence. I had already investigated my … Read More
Higher Power Spirituality Energy, Plain and Simple I first set foot in an OA meeting eleven years ago, but until lately, I had been unable to attain long-term recovery. Why? I couldn’t find a Power greater than myself. Lack of a Higher Power kept me sick much longer than necessary. I made desperate attempts, but no matter how hard I tried, I couldn’t bring myself to believe anything outside myself … Read More
Diversity Recovery Around the World Prayer Positions I came to OA seventeen years ago this week. I’m deeply grateful to my Higher Power, who gave me the gift of the program and the willingness to keep coming back. I live in a small community in the hills, and my choice of meetings is very restricted, so I find myself listening to podcasts—often! Many thanks to all those members … Read More
Literature Tools & Concepts Full-Length Program I would like to comment on “No Stone Unturned” in the May/June 2018 issue of Lifeline. It begins on page 11 under the subheading “Conscious Contact and Relationships.” I’ve been receiving Lifeline magazine for a number of years and have to say that this article is the most profound I’ve ever read! It includes all aspects of the writer’s program … Read More
Diversity Newcomers What OA Is Not I realize after six months in OA that when I ate in the past, I was searching for the good feelings I had as a child. I remember happy family gatherings centered on food: family reunion picnics, camping trip cookouts, holidays, and celebrations. The fun and happiness had disappeared from my life. Why? I ate the same foods as I had … Read More
Tools & Concepts Higher Purrer Stanley is my “new” 10-year-old cat. He keeps my action plan in line and helps me work my program: trust God, clean house, and help others. Since he is the purrfect lap cat, I am reluctant to shoo him off when he joins me for morning tea. While I wasn’t willing before to sit quietly for prayer and meditation, I … Read More
Anorexia & Bulimia Not “Too” Scale “Scale Sanity” (July 2017, pp. 8-9) describes very well some of my own crazy behavior with scales, and the writer discovered a “scale abstinence” that is similar to mine. I wish to thank the writer for her pre-scale prayer. That was something I was missing in my program, so I will remember it. As an anorexic, I get irrational satisfaction … Read More
Abstinence Abstinence is Possible I am new to OA. I’ve been with the program for 101 days. I first went to a meeting to support my daughter, but I was nervous and unsure about going. I’d heard about OA through a client who lost 100 pounds (45 kg) three years ago and kept it off. I asked how she did it and she said, … Read More
How OA Changed My Life Reel Comedy “Come on in! We’ve been waiting for you!” That’s what I heard as I walked through the doors of an OA meeting in 2015. Two ladies were sitting in the meeting room, both long timers. One of them had moved to our small coastal town a year ago, found no OA meetings, and decided to start one. I struggled to … Read More
Tools & Concepts Close Enough At the end of our meetings, our group leader usually says, “After a moment of silence for compulsive overeaters who are still suffering, please join me in the OA Promise.” But one night, it came out like this: “After a moment of suffering for compulsive overeaters who are still silent . . .” It felt good to laugh together at … Read More
