Tools & Concepts The Words I Needed to Hear The very last thing I wanted to do when I came into OA sixteen years ago was use a plan of eating. I joined OA in desperation because I was working for a weight-loss company, where I had to weigh in monthly, and I could not stop gaining weight. I was trying to follow a restricted diet and could not … Read More
Tools & Concepts The Step Ten Connection Action plans are boring aren’t they? They’re just another way of procrastinating. The best thing is to just get on with it! I’d heard statements like these from many people in OA meetings, but I wasn’t really sure what I thought, because I wasn’t actually doing an action plan. The OA Tools of Recovery were well known to me, and … Read More
Service Tools & Concepts Feeling A Part Of I resisted doing service—the same way I’d once resisted writing out a food plan for the day. And I hated the slogan “service is slimming,” which some members chanted during the reading of the Tools in meetings. But my program was faltering in all areas: physical, emotional, and spiritual. I was forgetting all the important parts of the program, forgetting … Read More