Steps Try Attraction “No-Apologies ‘Carefrontration’” (May/ June 2019, pp. 8–9) gave me pause, such that I reread it several times. I found the approach a bit troubling. No matter how hard I try, I’ll never be able to make another person become abstinent. I don’t believe that is what the Steps, Traditions, and Concepts of OA Service tell me to do. Step One … Read More
Steps The Big Payoff I took Step Nine, completely and thoroughly, thirty-one years ago. I’d been a compulsive thief and cheat and often a manipulator and bully, so I had a lot of cleaning up to do. My sponsor kept me at it, doing one thing each day. It might be searching for a phone number for someone I hadn’t seen in fifteen years, … Read More
Steps Fourth Step Persistence My sponsor taught me “Abstinence no matter what,” and for me, it all begins with willingness. I have severe and persistent mental illness, or SPMI. I don’t see myself as a victim, but I do feel anger regarding my symptoms. I’ve learned, though, that everyone in OA has challenges in addition to their overeating illness that make it difficult to … Read More
Sponsoring Tools & Concepts Thank-You Notes My sponsor had me start sponsoring at thirty-days abstinent. I was working Step Three by that point, so I could help newcomers getting started on Step One. My sponsor gave me ten minutes every morning for my first three years of abstinence. Now, I carry on that pattern, offering a daily ten-minute slot to someone newly abstinent and starting on Step … Read More
Sponsoring Tools & Concepts Healing Connections Sponsoring is working one-on-one with another compulsive eater to uncover and release whatever separates us from a loving Higher Power of our understanding. We use and share about OA Tools and slogans, study and apply the Twelve Steps and Twelve Traditions of OA in our lives, and reach out to each other on a daily basis to share our learning … Read More
Steps Traditions Group-Level Effort Service at the group level is that which can be accomplished by the group members on a weekly basis. Tradition Eight at the group level reminds me that I’m just one of many trying to survive the disease of compulsive eating. The longer I’m in program, the more I realize I don’t know what will work for anyone other than … Read More
Sponsoring Tools & Concepts A Grateful Goodbye My first sponsor, M., passed away last month. He was one of the first people I met in OA, but it was a year before he became my sponsor. He was one of the few men I’d met and one of very few OA members who identified as a sponsor. I wrote down his number, but at the time, he … Read More
Sponsoring Tools & Concepts Two-Way Trust I have been abstinent fifty-seven days and am currently working on Step Three. Having a sponsor has been a vital part of working my program. For me, being sponsored was the critical element in my starting the Steps. I would not be able to work the Steps without my sponsor giving me questions to work on and apply to me … Read More
Steps Traditions The Springboard I never destroy my Fourth Step work, so I can quickly make an Eighth Step amends list using the folks I mentioned in Step Four. But my Eighth Step list often includes more names than I’d written before. There are always more people I have harmed, even people toward whom I hold no negative feelings whatsoever, not even resentment. I … Read More
Sponsoring Tools & Concepts Key to Accountability It took me thirty years to get a sponsor—really. That’s how hardheaded and faithless I am. But when I finally did surrender to having a sponsor, it made all the difference. I finally was accountable; but more than that, I had a guide, a friend, and a sounding board. My recovery grew exponentially, so much so that I even took … Read More