Diversity Newcomers The Path of Totality In August last year, parts of the United States witnessed a full solar eclipse. There was roughly a 70-mile-wide (113 km) “path of totality,” and the lucky individuals along this path got to experience an awesome phenomenon. At first, I didn’t understand the hype, but my daughter lives near Nashville, which was in the path of totality, so she invited … Read More
Higher Power Spirituality My First Prayer My personal first spiritual experience was my first weight loss in OA. I came in because of desperation and rage. My family was crazy (so was I), and I had nowhere else to go. I had just been on a fast of water and diet soda, but when I weighed myself, I had gained ten pounds. I felt empty and … Read More
Atheists & Agnostics Living Instead My psychologist recommended I go an OA meeting, but it took three months before I actually set foot through the door. I told him I didn’t think I could give up sugar and didn’t believe in god, so OA wouldn’t work for me. He laughed and told me that was the addict speaking. It took me those three months of … Read More
Literature Suiting Up For two months, I’ve been attending Overeaters Anonymous meetings. As I worked Step One, my denial started to crumble. I became painfully aware of the ways my life was unmanageable due to my eating behaviors. I could not deny that my closet and drawers were full of clothes that no longer fit me. Only larger-size pants let me breathe when … Read More
Meetings Desperate and Helped I came to OA because other members worked the Twelfth Step. Members of an OA group in another state shared their stories in a diet magazine. “Wow,” I thought. “These people think and act about food like I do!” But my life was not too bad, and if it was not too bad, then it was okay. I received a … Read More
Fellowship Recovery Five Helping Concepts Back in 2007, I had the pleasure of hearing the chair of the OA Board of Trustees talk about how to strengthen meetings. She mentioned five simple (but not necessarily easy) concepts that may help all meetings and OA as a whole. 1. Offer radical hospitality. Newcomers want to be at the meeting. They are there because they are ready … Read More
Recovery Relationships Finally Understood In May 2015, I was up 30 pounds (14 kg) from a yearlong sugar binge. Though I had been on a constant roller-coaster of losing and gaining, this was the highest weight gain I had experienced in seven years. It was at this low point that I first began to realize my powerlessness over food. I had not yet found … Read More
Abstinence Abstinence is Possible I am new to OA. I’ve been with the program for 101 days. I first went to a meeting to support my daughter, but I was nervous and unsure about going. I’d heard about OA through a client who lost 100 pounds (45 kg) three years ago and kept it off. I asked how she did it and she said, … Read More
Recovery Around the World Combined Strength I need meetings to be strong, vibrant places where a variety of voices express recovery through each person’s story of experience, strength, and hope. I grow concerned when I hear about OA meetings shrinking or closing entirely. Fewer meetings with fewer members means danger for me. I need support, and I need to be able to reach out to others. … Read More
Share It Spiritual Relief As a newcomer in OA, I have been very grateful for all the members who write for Lifeline and create our OA books and pamphlets. Reading the literature produced by these members and attending my weekly meetings is helping me find my way, one Step at a time. One particular article that speaks to me is “Peaceful Progress,” the Spiritual … Read More