Medical Matters I don’t remember how I heard about OA, but I do know it wasn’t from any of the many medical or support professionals I went to for help. During my thirty years as a compulsive overeater, I never heard about OA from any doctor, nurse, therapist, plastic surgeon, nutritionist, dietician, eating-disorders charity, or acupuncturist . . . and the list … Read More
Q&A Soirée Last year in January, I decided that a good OA service I could provide would be to offer a newcomers’ question-and-answer session every three or four months. (I’ve been an abstinent member of Overeaters Anonymous since 2000, and I’m maintaining a healthy body weight.) I simply kept a list of all the newcomers who attended the meeting I go to … Read More
Taking Initiative I recently became a Lifeline rep. One of my initiatives was to get my home group to subscribe to Lifeline, not just for us, but for outreach too. We ordered one print subscription for our group plus three additional subscriptions. We keep our three extra issues in a special bag. When a newcomer shows up for a first meeting, we … Read More
All I’m Asked to Do Recently, for my recovery, I’ve been reading from the Big Book each day, writing about it, and sharing my writing with my sponsor. Today’s reading was just two sentences: “Ask [God] in your morning meditation what can you do each day for the man who is still sick. The answers will come, if your own house is in order.” (Alcoholics … Read More
Group Project Having a spiritual awakening meant admitting my need for other people. Before OA, I was convinced it was up to me to stop eating compulsively. But having a group that works together potentiates any project’s effectiveness. Hearing others share about similar issues with food and feeling the group’s support have both helped my recovery. Also, by changing my relationship to … Read More
Call, Read, Write, Share I was sitting at my kitchen counter doing job-related work. I’d been struggling with food, and I had spent a lot of that day crying as I thought to myself, I am never going to be free. My phone rang, and I didn’t recognize the number. I contemplated not answering, but something prompted me to pick it up. I was … Read More
Real Magic I am contemplating the last workbook question of the Twelfth Step: “What is the message I am living?” (The Twelve Step Workbook of Overeaters Anonymous, Second Edition, p. 107). My mind ventures back several months, when a spark inside my soul led me to put these Twelve Steps to the test. Would the promises of the Step Principles really materialize … Read More
A Better Understanding I have heard it said, “A meeting is a meeting,” but I don’t really think that’s true. For a meeting to be strong, it must have certain things about it to make it so: Is the meeting a welcoming place for both long timers and newcomers? Is the nature of our illness discussed? In my opinion, a strong meeting will … Read More
Today, I Will Be There It suddenly dawned on me: the problem with the strength of our nearby meetings was me. I wasn’t sitting in a chair every meeting. It had never occurred to me before that my non-attendance would make any difference. But what if a newcomer came to a meeting and no one was there? How would it affect a person who braved … Read More
Anonymity Benefits Wow! Anonymity is so important to OA, it’s part of the name of our organization. As Tradition Twelve states: “Anonymity is the spiritual foundation of all these Traditions, ever reminding us to place principles before personalities.” The new second edition of the OA Twelve and Twelve does an excellent job of explaining the many ways we all benefit from anonymity. … Read More
