Higher Power Spirituality A Change of Plan I have had a spiritual awakening as a result of working the Steps while being abstinent one day at a time. I know this because I am much different today than when I was either trying to control the food or else stuffing my face. The Big Book refers often to a spiritual experience or spiritual awakening; for me, that … Read More
Recovery Relationships Changes on the Inside Before I came to OA, my life looked pretty good from the outside: I had a job, friends, and a normal body weight. But inside, I was often fearful. I was disconnected from others, and I felt inadequate. I engaged in various compulsive food behaviors. Over the years my compulsive eating had gone up and down, but it was always … Read More
Relationships Placed Where I Belong I stand naked in front of a well-lit, full-length mirror every morning, throw my hands into the air, and say, “I surrender to the possibilities of this day.” Then I thank God for getting my “sturdy” body up and going once again. Though I have a lot of health challenges, the minimum basics of my daily action plan haven’t changed: … Read More
Share It Spiritual Relief As a newcomer in OA, I have been very grateful for all the members who write for Lifeline and create our OA books and pamphlets. Reading the literature produced by these members and attending my weekly meetings is helping me find my way, one Step at a time. One particular article that speaks to me is “Peaceful Progress,” the Spiritual … Read More
Atheists & Agnostics Staying Centered I have a strong belief in the existence of a spiritual dimension, but not in a traditional God or divine being. My experiences of this spiritual dimension are my best guide to deepening my understanding. For me, a vital spiritual experience is a state in which I move beyond ego and self-will and feel total peace. Sometimes that state is … Read More
