Service Tools & Concepts What Keeps Me Service is what keeps me in the program. There is no “as if” in it; my life truly does depend on it. Doing service at the group, intergroup, and region levels gets me out of my own head. Doing service for others enables me to be useful, and that is a positive feeling. When I do service, I feel like I … Read More
Fellowship A Great Invention: The OA Convention It’s been a few years since our 2016 World Service Convention in Boston, and I’m very much looking forward to the next one! Ever since my first Convention in Los Angeles in the early 80s, I’ve found these events truly exciting and have attended many since then. Whether it’s the regional or world service level, I’ve probably become what we … Read More
Fellowship Courage and Magic I love OA retreats and workshops. I want to tell my OA fellows to jump in, don’t hesitate, make the commitment, and just go! I sometimes hesitate, but once I’ve gotten up the courage to commit to a retreat, magic happens! I show up and participate, just as I do in my OA recovery. I connect with people like me … Read More
Ask-It Basket Connecting to Recovery Q. How can I feel hopeful about recovery when folks at the meetings I attend have been going to meetings for seven, ten, even twelve years, but still haven’t got thirty days of food sobriety—abstinence—under their belts? I need to see abstinence at work. A. Actually your question feels less like an inquiry, more like an expression of your desire … Read More
Fellowship Recovery Just Go I’ve been in OA since December 1982 but did not attend a World Service Convention until 1997. I went to intergroup and Region Six conventions. I chaired local conventions and was a keynote at a regional convention outside of Region Six. Somehow, I didn’t pay much attention to any other events. Each year, I would be asked about going to … Read More
Diversity Newcomers Core Connections I have been attending OA for about ten months. From a friend, I had some idea of what to expect coming into my first meeting. I have a tendency to deeply connect with the emotions of other people in any room. Sometimes this is a blessing, sometimes it’s a struggle. In that first OA meeting, I immediately felt the openness … Read More
Literature Tools & Concepts Truly a Gift My first sponsor was a temporary sponsor, and as a newcomer, I felt funny talking to a stranger about my issues with food. I didn’t want a sponsor, but he was there for me. I started emailing him my meal plan. I read articles from Lifeline magazine and then wrote to my temporary sponsor. I was obsessed with everything food, even … Read More
Steps Soul Food Step Five is where we begin to learn how to love ourselves. Most of us know something is wrong in the way we’re living, but we have no idea how to address it. When we allow ourselves to get vulnerable with another human being in Step Five, we open a door that creates greater understanding of our personality and character—the … Read More
Relapse Relapse & Recovery Reworking the Basics How did I get to the point of isolation? I binged; I ate to numb myself from my problems and stress, my disappointments in life. I was embarrassed by my eating behavior and didn’t want to face my friends, so I withdrew. I forgot what I’d learned through working the Steps; I forgot because I stopped working them. I forgot … Read More
Recovery Relationships Connecting to Hope and Help I’ve always been a loner, happy in my own company, where I write, create, talk to myself, and can completely be myself with no mask, no pretenses, and no judgement. I had been a misfit throughout my life, always extremely self-conscious around other people. In the company of others, I would feel an element of forced politeness and false cheerfulness; afterwards, … Read More
