Relapse Relapse & Recovery One Small Change When I first came to OA in 1985, I was blessed to walk into a meeting full of recovery, love, fellowship, and fun. Abstinent sponsors were available, and a group of about eight of us ate lunch together afterwards, did things together, and gave service beyond the group level. (Our specialty was entertainment for OA events.) We had parties at … Read More
Service Tools & Concepts Elect to Serve! The next time you see upcoming nominations and elections of your intergroup’s board members, I want to encourage you to participate in the nomination and election process. Do it for your fellows and do it for yourself. Here are some of the benefits that I have received in the past year doing service at the individual, meeting, and intergroup level. … Read More
Diversity Newcomers Dear Newcomer, Welcome to OA. You are a valuable asset to us. Your abilities and talents will not be overlooked in this Fellowship. Do not be hesitant to jump into service work. You will not be alone. Even if you think your idea is silly, say it anyways. Remember, Higher Power is in our group conscience. You will be heard. Remember the … Read More
Higher Power Instant Gratification It was Saturday night, and I was on my own. I was driving home to have my dinner, but I was accompanied by plenty of thoughts about food and finding a way to have just a little something sweet. After I got home and ate, I brushed my teeth and left my house to meet some friends at a social … Read More
Abstinence Blessings and Opportunities I have been maintaining my abstinence through illness, one day at a time, for the past eighteen months, and I am so grateful to other abstinent fellows who had shared with me, prior to my diagnosis, that they faced chronic health conditions. I thought it was a miracle they were abstinent despite their ill health. Then I was diagnosed with … Read More
Fellowship Recovery Just Go I’ve been in OA since December 1982 but did not attend a World Service Convention until 1997. I went to intergroup and Region Six conventions. I chaired local conventions and was a keynote at a regional convention outside of Region Six. Somehow, I didn’t pay much attention to any other events. Each year, I would be asked about going to … Read More
Fellowship Recovery A Little Food Plan History Q. When did OA stop publishing gray and orange sheet pamphlets? A. At the 1987 World Service Business Conference, a new policy statement was adopted, after which the gray and orange sheet food plans were removed from publication. The policy was amended and then rescinded but last read: “The OA 1997 World Service Business Conference, after careful consideration, believes that … Read More
Meetings Tools & Concepts Strong Service Bodies “What on earth do service bodies and OA’s service structure have to do with me?” you might ask. “I just go to meetings. That other stuff is for older people in the program.” OA’s service structure has a lot to do with you, if you’re an OA member and you value your program, your recovery, your meetings, and your life. … Read More
Recovery Working the Program Our Shared Solution We recover together or not at all. This is the “we” in the Twelve Steps and Twelve Traditions. OA is not an “I” program. I tried the “I” program. It was all I knew; wasn’t I supposed to apply my will to problems and overcome them? But my food issues were impervious to my efforts. I was stuck. And I … Read More
Recovery Relationships I Give What I Want I didn’t know what I needed when I came through the doors of OA. I wanted to lose weight, but it what I really needed was love and acceptance. I needed to find out how to love, accept, and respect myself and my relationship with my HP. Today I give to others what I needed. I don’t talk down to newcomers. I don’t tell … Read More