Recovery Working the Program Learning More Each Day After several starts, I found myself knowing that OA was for me, thanks to the acceptance I got from longtimers and other members. Attending meetings, finding a sponsor, learning to work the Steps, and using all the Tools and literature of OA in my program greatly improved my relationships with family and friends. Once I obtained abstinence, I discovered what … Read More
Fellowship Relapse Relapse & Recovery Fully Covered I was thinking about why we buy car insurance aside from the fact that it is required by law. Car insurance is basically protecting my asset in the event of an accident. The car I drive is valuable; therefore, I opt for full coverage. This means that no matter what happens, it can be restored (or replaced) if damaged. I … Read More
Diversity Newcomers Thanking My Lucky Stars In the past, whenever I got into a rut, had problems, felt angry, or couldn’t cope with stress, I would eat and eat and eat. Eating used to help, especially that first bite. But after that first bite, I would just automatically shove food into my mouth, and I wouldn’t stop until my jaws were tired. I was always hoping … Read More
Recovery Relationships Simple and Wonderful For me, some of the hardest people to be comfortable with are members of my family of origin. I’m the only one who’s in a Twelve Step program, and sometimes when I’m with them, I feel like I’m in another world—yes, the world I had lived in too, until six years ago when I found my way back to the … Read More
Literature Tools & Concepts Abstinent Now I am writing to echo sentiments from “Print Preference.” I came to OA in 1986 and have abstained from sugar since then and have been maintaining a 100-pound (45-kg) weight loss. Words cannot express the gratitude I have for the gift of OA, for the gift of a life free from food obsession and bondage, and for a life in … Read More
How OA Changed My Life Recovery Gift List This year, OA celebrates its 60th birthday! Observances and activities will be held worldwide. My Pinellas County Tradition Intergroup was part of the celebration last year, and we organized a workshop where we created a list of all the gifts for which we’ve been grateful. As our gift list grew, our eyes were opened to how the program has changed … Read More
Service Tools & Concepts Giving and Living When I arrived at my first OA meeting in August 1999, a member greeted me at the door. When I walked into the meeting room, I saw OA literature laid out on the table. One woman sat and talked to me until the meeting started. The meeting started promptly and everyone paid attention to the meeting leader, who shared her … Read More
Steps Traditions Stepping Up to Recovery I cannot believe I have been abstinent long enough to have made it to Step Twelve. When I first came to this program, I would not have thought my life would be as it is now. It is very different. I am more open to life and active in it. The spiritual awakening I have experienced involves knowing I am … Read More
Abstinence Grace-Full Breakup I never thought I could or would even be willing to have an abstinent holiday season, but by the grace of God and what I’ve learned in this Fellowship over the past year, I did. Not that I didn’t gaze lovingly at some of my binge foods, but at each moment I had a choice to make: the choice between … Read More
Service Tools & Concepts Making Connections It’s as simple as this: I settled for food. To block the pain of my love starved existence, I used food and sugar until my carefully constructed façade of beautiful well-being began to bloat from the excesses I needed to eat to feel safe. But I had to do something to keep from losing my looks, the one thing that … Read More
