Relapse Big Truth When I first came to OA, I had no hope. I thought I would never look normal or be able to eat regular food. I was obese and profoundly depressed. In OA, I found much more than just weight loss and “control”; I found a Higher Power, a Fellowship of people who understood me for the first time in my … Read More
Abstinence Life List This Twelve Step program has saved my life. I have been maintaining a 50 pound (23 kg) weight release for thirty wonderful years and am at my ideal body weight. This is a miracle; generations of women in my family have suffered from food addiction and premature death. I use slogans constantly to help keep me on track, and I’ve … Read More
Newcomers Fortune Telling Who would have thought, when I entered my first OA meeting six months ago, that my life was going to change in every conceivable way? After almost forty years of yo-yo diets and spending most of my adult life on diet pills, I was about to discover my weight problem had nothing to do with willpower. What an eye-opener that … Read More
Atheists & Agnostics Pathway to Salvation I don’t consider myself a religious person. Although recovery has reconnected me in some ways to the religion of my youth, it does not define my concept of Higher Power. Too often a physical manifestation of Higher Power eludes me. As a child I yearned for the simple belief depicted in the church where I attended a youth program—a gentle … Read More