Abstinence Share It Compelling Benefits I have been reading Lifeline for years and have loved many articles, but this is the first time I felt compelled to respond to an article. I really loved “You Just Might Be” (February 2019), which lists off many indicators, in a humorous way, to tell if you’re abstinent or not. I could relate so much! The first time I … Read More
Gratitude Recovery Extending Grace It’s funny sometimes how HP and the universe work to give me a sign. On Friday of this week, I went to a meeting and listened to a reading about service. That morning, the entry I’d read in Voices of Recovery was about service. And my sponsor and I had talked about service. Obviously, I needed to spend more time … Read More
Recovery Relationships A Service Act of Desperation “Any form of service—no matter how small— that helps reach a fellow sufferer adds to the quality of our own recovery.” — The Tools of Recovery When I introduced myself as a newcomer at a meeting, I did my first real act of service. I asked for help—a selfish act of desperation. Most of us find desperation impossible to ignore, … Read More
Gratitude Recovery Three Sayings I get to write this article. I am so grateful I learned this affirmation early in my recovery. It started with a phone call to my sponsor. When I complained that I had to go to work, she said, “You get to work.” When I told her I had to do laundry, go to the bank, clean the house, or … Read More
Gratitude Recovery Word of the Day Gratitude was not part of my vocabulary until I walked into an OA meeting. At times, I may have experienced gratitude or been aware of it, but I never verbalized it. Since coming to OA, I am aware of my gratitude on so many levels. First, I’m grateful that such an organization exists and is available to me wherever I … Read More
Gratitude Recovery Gratitude Building For as long as I can remember, I carried so many of the world’s burdens on my shoulders. I worried about gas prices, nuke attacks, and the stupid things the men in my life did. I worried that I was ugly and couldn’t wear stylish clothes because they didn’t come in size “triple-Z.” I felt the need to share these … Read More
Gratitude Recovery Gifts I Have “Have I been thankful for what I have, or have I ignored my blessings and focused on what I lack?” (Twelve and Twelve, Second Edition, pp. 33–34). In the past, I sometimes wasn’t thankful for what I had. I often longed for a better car, a better house, more money, and other things. Now that I’m in program, I am … Read More
Gratitude Recovery Blessings Count As a child, I was taught that if you have nothing nice to say, then say nothing at all. Now that I’m a member of Overeaters Anonymous, that axiom takes a different slant: if I have nothing nice to say, it’s time to count my blessings. So here is today’s gratitude list: I am grateful for the people in my life. … Read More
Diversity Recovery Around the World Prayer Positions I came to OA seventeen years ago this week. I’m deeply grateful to my Higher Power, who gave me the gift of the program and the willingness to keep coming back. I live in a small community in the hills, and my choice of meetings is very restricted, so I find myself listening to podcasts—often! Many thanks to all those members … Read More
Steps Traditions Saying the Words Step Ten: Continued to take personal inventory and when we were wrong, promptly admitted it. Most days, I take personal inventory at the end of the day. It helps me sleep. I inventory fears, resentments, and stressful thoughts and beliefs. Wrongs seem to stem from those. I also list gratitudes, but not the things I think I should be grateful for. … Read More
