Telephone Tools & Concepts Mountain Call I’ve always loved hiking and being in the mountains. When I gained enough confidence after three years of working an OA program, I signed up for a seven-day mountaineering trip. We would hike over snow and ice in the Canadian Rockies, carrying all our equipment and food and staying in alpine huts along the way. I was one of the … Read More
Sponsoring Tools & Concepts Poem for My Sponsor Finally, the shame is beginning to melt, washed into simple awareness by the grace of your witness and understanding. Finally, I am not alone with my fear and grief. Finally, after all these long years, I have a companion for every occasion when I need reassurance, accountability, encouragement, forgiveness, or celebration of growth. Finally, I have a mirror for my … Read More
Tools & Concepts In Good Stead I joined OA in 2009. Below is a list of behaviors and actions I took (in addition to getting a sponsor, working the Twelve Steps, and using the Tools) in the past eighteen months that helped me stay abstinent and spiritually and emotionally recover. Without the program, I don’t think I could have done these things for myself. I live … Read More
Gratitude Recovery A Tale of Two Knees I have had two knee replacements in two years. The first time I wasn’t abstinent, but this most recent time I was. I want to share the difference. The first time I was in rehab, I was physically, spiritually, and mentally bankrupt. I paid an acquaintance, my eating buddy, to bring me non abstinent food. I ate sugar and white flour … Read More
Recovery Relationships Finding Support I came into OA on May 31, 2013, fearful, bitter, angry, resentful, and worried about everything. When the Twelve Steps were read at my first meeting, I heard the First Step and thought, “How could this group of people possibly know me?” My life was unmanageable. I was on family leave to provide constant care to my husband. I was … Read More
Gratitude Recovery Grateful for Friends in OA “Any form of service—no matter how small— that helps reach a fellow sufferer adds to the quality of our own recovery.” — The Tools of Recovery I was at home on February 27 when I fell and broke my right ankle. At the emergency room, they found it was broken in two places and needed surgery. I was in the … Read More
Anorexia & Bulimia Diversity Lucky One OA saved my life—or maybe I should say OA is saving my life, one miraculous day at a time. I will celebrate my 21st birthday in May. This is a birthday I never thought I’d see, because I’d pushed the self-destruct button for most of my teenage years. A family member introduced me to the OA meetings and Fellowship when … Read More
Traditions Committed to Support Being ready to support OA financially is important. I do give at every meeting I go to, and last year I set up an ARC: Automatic Recurring Contribution. I set it for US$10 per month, charged to my credit card. I don’t miss the money, and I know it’s helping support OA as a whole. Putting money in the basket at … Read More
Anorexia & Bulimia Diversity Could and Would For thirty years, I was bulimic, but I have not purged in almost eight years. When my weight reached an all-time high of 293 pounds (133 kg) at 5’11” (180 cm) two years ago in February, I decided I’d had enough and was going to get weight-loss surgery. But the surgery center didn’t want to operate on me because of … Read More
Higher Power Agnostic in the Lifeboat The first thing I ever identified with in the Big Book was the chapter “We Agnostics” (Alcoholics Anonymous, 4th ed., pp. 44–57). I loved everything about it and still do. I love that the title says “We.” I love how the chapter is compassionate and understanding and does not talk down to anyone. When I first read it, I felt … Read More