Atheists & Agnostics Diversity Light and Color I came to OA at age 25 with only 10 to 15 pounds (5 to 7 kg) to lose. That was twenty-six years ago. Before OA, there was darkness: guilt, remorse, shame, fear, paranoia. I built a wall to protect me. I even wore mostly black. I was bingeing, purging, and starving. I was smoking, drinking, and using drugs. There … Read More
Diversity Newcomers It’s All Worth It I came into OA at 18 years old. I’ve been in program for two years, so I’m 20 now. Let me tell you, in the beginning, it wasn’t so easy to gain abstinence and honesty. Even though I’d never really struggled with a lot of weight gain, nobody really knew how much I struggled with food because I looked like … Read More
Diversity Newcomers He Understood I came into the doors of OA six months ago, weighing 159 pounds (72 kg) at 5 feet 5 inches (165 cm) tall. I was athletic and a relatively normal size, but I was in food hell and miserable. I believed that if I just got down to a certain weight, I would be happy. By the time I stepped … Read More
Recovery Relationships Starting That Moment I grew up in an American, Midwestern, blue-collar, motorcycle-riding family that fully embraced pride of all sorts—pride in our family, our country, our bikes, our tattoos and putting in an honest day’s labor. If family needed help, you showed up on Saturday and helped. You taught your kids how to fix engines, build things, and to listen to their mama. … Read More
Relapse Twelfth Step Within Time for Twelfth Step Within In the “Kingdom of OA,” December 12 is officially Twelfth Step Within Day. We members of Region Eight’s Twelfth Step Within Committee address the twelfth day of every month as a day to reach out to still-suffering OA members, and on “twelve-twelve” (December 12), we double down. Everyone in OA acknowledges this official designation. According to my TSW Committee’s website, we … Read More
How OA Changed My Life This Holiday, Frenzy-Free From October through December, I used to engage in an eating frenzy that appeared to have no end. I absolutely could not comprehend that a Higher Power of any kind would be interested in my food issues, and my feelings of unworthiness and shame continued unabated. I just endured the process, as if it was a project I had to … Read More
Relapse Twelfth Step Within Packet Project Assemble Twelfth Step Within packets to give to struggling members! Place these packets on your literature table or hand them out at a Twelfth Step Within event. The packets might include: A current list of local OA meetings with contact names and telephone numbers A list of names and phone numbers of those willing to sponsor A list of names … Read More
Relapse Twelfth Step Within Twelfth Step Within Works In 1985, it took a strong, concerted effort to get World Service Business Conference to accept some Twelfth Step Within suggestions from a group of women from Region Two. These members fought for five years for something they believed in: the need to “carry the message to those already in program,” to members who were still struggling, maybe people whose … Read More
Meetings Tools & Concepts Leaving My Comfort Zone Coming back from work one late winter afternoon, I caught myself thinking that since the weather was cold, I’d better get home, take a hot shower, put on those nice pajamas, have a soup, and finally snuggle into a soft warm blanket to watch a movie or read a novel or newspaper. However, it was Wednesday, the day of my … Read More
Higher Power Spirituality Energy, Plain and Simple I first set foot in an OA meeting eleven years ago, but until lately, I had been unable to attain long-term recovery. Why? I couldn’t find a Power greater than myself. Lack of a Higher Power kept me sick much longer than necessary. I made desperate attempts, but no matter how hard I tried, I couldn’t bring myself to believe anything outside myself … Read More
