In May 2015, I was up 30 pounds (14 kg) from a yearlong sugar binge. Though I had been on a constant roller-coaster of losing and gaining, this was the highest weight gain I had experienced in seven years. It was at this low point that I first began to realize my powerlessness over food. I had not yet found …

I am new to OA. I’ve been with the program for 101 days. I first went to a meeting to support my daughter, but I was nervous and unsure about going. I’d heard about OA through a client who lost 100 pounds (45 kg) three years ago and kept it off. I asked how she did it and she said, …

I need meetings to be strong, vibrant places where a variety of voices express recovery through each person’s story of experience, strength, and hope. I grow concerned when I hear about OA meetings shrinking or closing entirely. Fewer meetings with fewer members means danger for me. I need support, and I need to be able to reach out to others. …

As a newcomer in OA, I have been very grateful for all the members who write for Lifeline and create our OA books and pamphlets. Reading the literature produced by these members and attending my weekly meetings is helping me find my way, one Step at a time. One particular article that speaks to me is “Peaceful Progress,” the Spiritual …

At my first OA meeting, a kind soul offered to buy me a book of my choosing from the OA library. I had no idea what I was even doing there, and every piece of reading material looked foreign and, quite frankly, just weird. I rifled through the stacks of books, and one caught my eye like a beacon in …

“Come on in! We’ve been waiting for you!” That’s what I heard as I walked through the doors of an OA meeting in 2015. Two ladies were sitting in the meeting room, both long timers. One of them had moved to our small coastal town a year ago, found no OA meetings, and decided to start one. I struggled to …

My first region convention was quite an adventure. I was nervous and apprehensive but knew I needed to volunteer for service, so I volunteered to be a greeter for the first evening. My thought process was that it would be hard to mess up that job. I reported on time for my service and found I was partnered with a …

Dear Mr. Merriam, dear Mr. Webster, I write to you as a humble requester. I propose a new spelling of a certain word; The change would be seen but would not be heard. The word in question is now spelled “serenity.” I suggest changing it instead to “surrenity.” If one “surrenders” using “humility,” One can achieve a sense of tranquility: …

When I was young, learning to ride a bicycle seemed like a monumental task—exciting, but difficult to learn. I wanted to do what the other children could. Riding a bicycle looked like fun, and I wanted to have fun. My mom held my seat and ran behind me while I pedaled. When I wasn’t looking, she let go. The scariest …

I reach out my palm and you touch my heart. Together we make a valiant start. We guard against any halfway measure As we embark on this journey together. We’re raising the banner for spiritual living, Changing our actions from taking to giving. Our hands and our minds retreat from the fridge; The past becomes water under the bridge. Taking …