How OA Changed My Life Negative Space The biggest negative I have to overcome lives between my ears. It isn’t an outside circumstance or even an emotion. It is my own focus on the negative. I learned this type of negative thinking at a young age. Complaining was habitual and commonplace in my family of origin—so much so that I didn’t realize how much I did it … Read More
Working the Program Anger Management The hardest character defect for me to accept was anger. After years of depression and stuffing down my feelings, I actually believed that anger was an asset because it energized me. But when a valued friend told me my anger made me unbearable to be around, I cried (crying is the first step in surrender for me), and I realized … Read More