Meetings Tools & Concepts Real Meetings I remember ten years ago or so emailing my sponsor and asking her if an online meeting was really a meeting. Her immediate response was “absolutely.” Thank heavens she said that. Her support helped quiet that perfectionist in my mind that was telling me I had to go to a face-to-face meeting or it wouldn’t count. Yes, face-to-face meetings are … Read More
Service Tools & Concepts Lessons from the Fellowship My recent service as Virtual Services Trustee has taught me about: balance between service to others and self-care, the importance of what is good for OA as a whole instead of what I prefer personally, accepting help and direction and not taking it as criticism, how much there is to know and how little I do know, grounding my ideas … Read More
Fellowship Recovery Virtual Family Attending meetings, listening, and sharing struggles is a program requirement that works for my recovery. Undeniably, however, I am an introverted person. I have always been uncomfortable in groups in which I do not play a clear role as a provider of service. I had a vital role to play at work each day for forty-two years. Service is in … Read More
Recovery Working the Program Service Before, Service Now Service came to me before abstinence. I attended and participated in OA meetings, which is a form of service, before the compulsion to overeat was lifted from me. Relief from obsessive thoughts and compulsive behaviors involves an ongoing learning with others in recovery that is guided by a Higher Power. Today, I am recovered from what seemed to be a … Read More
Service Tools & Concepts For Others and For Me Service is a big part of my recovery. My disease is one of isolation, and selfishness is a character defect of mine. By giving service, I am forced to interact with others and become selfless. I do things for others without expecting anything in return. It’s a whole new concept for me, doing favors with no strings attached! I started … Read More
Diversity Newcomers The Path of Totality In August last year, parts of the United States witnessed a full solar eclipse. There was roughly a 70-mile-wide (113 km) “path of totality,” and the lucky individuals along this path got to experience an awesome phenomenon. At first, I didn’t understand the hype, but my daughter lives near Nashville, which was in the path of totality, so she invited … Read More
Diversity Recovery Around the World A (Virtual) Place to Serve I love service! I do! One of the things I love most is helping people make new connections. In 2016, the World Service Business Conference made changes to OA’s Statement on Public Media, allowing us to carry the message in new places and spaces around the world, and I jumped in with both feet by creating not one, but two … Read More
Meetings Tools & Concepts One More Tool I have been abstinent from bulimia for eleven years and abstinent from anorexia for ten years. I access the oa.org website to learn about all types of meetings so I can participate. Relying on the fact that I have choices about face-to-face, phone, and online meetings helps my recovery because I know I can use that meeting Tool and be of … Read More
Diversity Recovery Around the World Familiar Format I am on social media a lot, and I was fortunate to be among the first members of the first registered OA group on a popular social media site. We follow all Twelve Traditions of OA and have two meetings a week. I found my sponsors through this group. Through the site, I message one of them daily about my food, … Read More
Fellowship Recovery Vital and Virtual In 2015, as a first-time delegate to a World Service Business Conference, I was assigned to the Young Persons’ Committee. I replied, “Okay. But I’m not young.” In fact, my adult son was five years past young by OA standards! Perhaps my Higher Power had a sense of humor. During committee meetings, much to my surprise, I found a new … Read More