“Our path in OA transcends weight loss and a return to emotional health.” — Seeking the Spiritual Path A change of attitude toward a Higher Power and a few simple actions were vital in changing my life. Whether I liked it or not, it was having faith in a Power greater than myself and developing that spiritual relationship that saved …

My spiritual journey in OA started like a ship in a sea of confusion. How could I understand God’s plan for me, or take Steps Three and Eleven—surrender to, and maintain conscious contact with, God as I understood him—when I don’t believe that I, as a human, can understand God? My ship visited many ports of discovery. In Port One, …

I went to my first OA meeting many years ago. I already knew someone, so it wasn’t too scary. I liked the meeting, having long ago figured out that food, for me, was an addiction just like alcohol or drugs. (That’s pretty common knowledge now but wasn’t in the 1980s.) How many times had I tried dieting in various forms—paid …

I came into program uncomfortable with the concepts of belief and faith. I preferred facts and proof. Belief, I felt, was a sentiment best reserved for the religious, which I was not. I was, however, powerless over food and I wanted what this program had to offer. More than anything, I wanted the Twelve Step promises to come true in …

I’ve heard that a Higher Power can be anything or anyone but me. However, I do believe in listening to my own intuition and conscience, in addition to outside voices. I believe in God, but I don’t believe in a God who directly intervenes in my every interaction. Instead, God is embodied in appropriate others, in my case, my sponsors, …

When I came to OA, I was immediately attracted to the God language and knew this was the path for me because I am a rabbi and God is my business. But I struggled to get abstinent. Step One was easy, Step Two was a given, and I thought Step Three should’ve been also. My sponsor often said, “You’re a …

I rarely use “agnostic” or “atheist” to describe myself, and the question “Is there a God?” is not one I give much thought to. Many people have religious or spiritual answers, others have scientific theories, and it’s clear they believe these narratives with passion and certitude. But I came to believe it would be intellectual arrogance for me to feel …

Three years ago, I came in the doors of OA as a 500-pound (227-kg), spiritually bankrupt King Baby. Either God was a jerk or didn’t exist, so “whatever” was my spirituality. It was all about me and what I wanted, anyway, so why let that get in the way? While I had no real issue with Step One, finding a …

I first set foot in an OA meeting eleven years ago, but until lately, I had been unable to attain long-term recovery. Why? I couldn’t find a Power greater than myself. Lack of a Higher Power kept me sick much longer than necessary. I made desperate attempts, but no matter how hard I tried, I couldn’t bring myself to believe anything outside myself …

When I became an adult, I realized my father had suffered from a disease similar to my disease of compulsive overeating. His was “compulsive hoarding disorder.” Over the years, I’ve developed a much more compassionate view of his bizarre behavior, and I credit my participation in OA for this realization . . . and for my ability to forgive him. My …