Steps Principle Links I think I always had honesty, OA’s First Step Principle. I was 15 in 1971 when the disease descended upon me, and I knew something had gone seriously wrong in my life. “A human isn’t supposed to live this way,” I thought, as I scarfed holiday sweets and felt an overwhelming sense that I would never be able to control … Read More
Steps The Enough Prayer Let me have faith so I will love as if there will always be love enough for me and I have never been hurt. Let me have faith so I will be a friend, as if my friends have always been here and I have never been alone. Let me have faith so I will eat as if there will … Read More
Higher Power Act As If What kind of a fool do you think I am? What’s the point of praying to God? But you say I need do no more than “act as if,” and he will respond? Such nonsense I have never heard; I close my ears to those willful lies. But you say, “That is his will; Try! You will see with your … Read More
Higher Power New Resonance When I first came to OA, I was aware the Twelve Steps required belief in a Higher Power, but I felt spiritually broken after a traumatizing event with my church. I wanted nothing to do with religion or God. Still, I was desperate for hope and help with my compulsive overeating, so I went to meetings and tried to keep … Read More
Service Live and Learn—and Serve If I accept the circumstances I am in, I am given the opportunity to learn and serve. To learn and serve is the agreement I made when I entered the Twelve Step program: Accept—Learn—Serve. When I came to understand I had a disorder that made me different from many other people, and when I came to accept I would have … Read More
Higher Power Tools & Concepts All of This Is Okay I’m afraid I’ll do it wrong. I’m afraid my sponsees will find out I’m a fraud. What if they don’t like me, won’t do what I tell them, or don’t become abstinent? What if I have to dedicate all my free time to them? What if they contact me constantly and I can’t say no? What if they ask questions … Read More
How OA Changed My Life The Antidote “Well?! Are you?” asked a raspy, aggressive voice. Even though the woman stood about two feet shorter than me, I took a step back. I’d been walking the aisles of the grocery store and it took a few seconds to register what she wanted to know. My shirt had the word “fearless” in block letters across the chest. I hadn’t … Read More
Higher Power Another Leap “Act as if” was a concept I found hard to comprehend. Fake it until you make it? Wouldn’t that be lying to myself and being something I’m not? I just did not get it. I had always been encouraged to do things I wanted to do, but never felt that I could. My excuses varied: I was too fat. I … Read More
Atheists & Agnostics Having Faith When I feel empty, alone, uncertain and frightened, I need to act as if some force in the universe exists that will guide me. People search for certainty in many places and things outside of themselves, but if I trust that intuitive voice within, I know what is right for me. I get in touch with that voice at quiet … Read More