At last night’s meeting, my group read the April 17 entry in For Today (p. 108). Writing on the topic of “love in action” convinced me to be more questioning and honest about working the Twelve Steps. My main takeaway was the idea that love is expressed in actions. Words of love, in and of themselves, are insufficient. I have …

Back in the twentieth century, it still felt okay to ridicule fat people. They seemed so cartoonish. Who could resist poking fun at them behind their backs? Today, I know that gossip is despicable. The obese are the last objects of scorn and prejudice, aren’t they? What did we ignorant people know of their inner lives? In a memoir I …

At our meetings, before the meeting is opened up for sharing, someone always reads the statement on cross talk from the Suggested Meeting Format, so that members are aware of guidelines for sharing. Recently the leader of our meeting slipped: instead of asking for a volunteer to read the statement about cross talk, she asked, “Who would like to read …

In recovery, I have freedom from: pretending to be a normal eater and wishing people would just go away so I could eat using all celebrations as an excuse to binge eating secretly as I baked, prepared, and served food—and continuing to eat long afterward squeezing into only a few select pieces of clothing (usually with elasticized waistbands) making commitments …

First, I can go into a supermarket and not have to buy the sugars and carbs I’m addicted to. What a freedom and relief that is! “Not today!” I think to myself with gratitude. Also, I have the freedom to be happy in life and enjoy its pleasures. No longer is that dark shadow, the curse of addiction, crossing my …

At our writing meeting, we often read articles about spiritual awakening from books such as Lifeline Sampler. Reading articles written by fellow Overeaters Anonymous members, people like me, seems to give me the deepest insights, and this particular meeting opened up a new perspective about gratitude. Once again, I became able to identify behavior patterns I’d created a long time …

In my late 30s, I got way too excited about writing songs with my church’s music director. For several months, as we collaborated, I flirted with him and got enmeshed with his dream of selling songs commercially. I’d always been overweight, but during this time I was so alight with creative and sexual energy that I barely slept or ate, …

Being in Overeaters Anonymous has changed my life for the better and given me a different lease on life. More importantly, it has broken those chains that for forty years prevented me from living the full life that God desires me to live. I did not discover the root cause of why I overate until 2005, when I had a …

In managing food addiction, there is no “putting it up on a shelf and never touching it again;” it’s an ongoing challenge to keep food within boundaries that are now set and kept. For me, it is also the same with sex. I have to keep my thinking within certain healthy boundaries whenever I think about sex or myself as …

I’ve had a few interesting occurrences happen with the Seventh Tradition. The first I can remember is a time I didn’t want to go to a meeting. I realized I didn’t have any cash, which sounded like a really good excuse: “I don’t have two dollars, so I’m not going.” Right? I used the restroom at the college I was attending …