Service Tools & Concepts Growth and Security In The Twelve Concepts of OA Service under Concept Twelve, it reads: “The spiritual foundation for OA service ensures that . . . b) sufficient operating funds, plus an ample reserve, shall be OA’s prudent financial principle” (p. 13). I see a connection between that and a result of my having worked Step Nine and making financial amends, which is that … Read More
Service Tools & Concepts No Better Way The only way I know to work my program is to work my program. When something is disturbing me, I need to recognize what in me is niggled. Recently, I have been feeling less than serene about the lack of long-term abstinence at our small meetings. When we do get newcomers in the door, members who have been around for some … Read More
Sponsoring Tools & Concepts Two-Way Trust I have been abstinent fifty-seven days and am currently working on Step Three. Having a sponsor has been a vital part of working my program. For me, being sponsored was the critical element in my starting the Steps. I would not be able to work the Steps without my sponsor giving me questions to work on and apply to me … Read More
Meetings Tools & Concepts Q&A Soirée Last year in January, I decided that a good OA service I could provide would be to offer a newcomers’ question-and-answer session every three or four months. (I’ve been an abstinent member of Overeaters Anonymous since 2000, and I’m maintaining a healthy body weight.) I simply kept a list of all the newcomers who attended the meeting I go to … Read More
Higher Power Spirituality Forgetting or Accepting Sometimes, I have resentment about being in this program. I say the Serenity Prayer daily, follow a food plan, and try to give myself ten minutes each day to pray or meditate. I go to a strength and flexibility class three times a week and walk three to five times weekly. I read the literature, listen to podcasts, go to … Read More
Tools & Concepts Writing Work the Workbook Prior to May 1979, I was unhappy, overweight, and miserable. I ate to console myself, and things got worse with every binge. The vicious cycle was a major part of my life, and I saw no way out. Fast-forward thirty-six years, and I have been blessed with many miracles. Abstinence has become the most important thing in my life, and I … Read More
Higher Power New-Mother Energy When I came to OA, I was immediately attracted to the God language and knew this was the path for me because I am a rabbi and God is my business. But I struggled to get abstinent. Step One was easy, Step Two was a given, and I thought Step Three should’ve been also. My sponsor often said, “You’re a … Read More
Sponsoring Tools & Concepts Speed Dating for Sponsors At our annual retreat, a miscommunication turned into a fantastic new workshop. When the leader of a session on sponsorship referred to “speed dating,” several members of the organizing committee thought we were going to experience speed dating for sponsors! It seemed a natural progression: we could move from a session on the benefits of sponsorship to a practical activity. The … Read More
Tools & Concepts A Potent and Positive Influence After I’d been in OA about two months, stayed abstinent for more than thirty days, and finished my first three Steps, my meeting had a step-up ceremony. During it, my sponsor declared me ready to sponsor and gave me a sponsorship guide manual she’d assembled. “Sponsoring is a way of living Step Twelve,” she said. I thought, “Why do I … Read More