Recovery Relationships Recovery through Divorce My ex-husband and I divorced about five and a half years into my recovery. It was a painful process, but the Tools and Traditions of the OA program sustained me in a variety of ways: Service. Initially, I served as convention treasurer to give me a focus on something other than the divorce. Sponsorship and telephone. I relied more on … Read More
Higher Power Spirituality Forgetting or Accepting Sometimes, I have resentment about being in this program. I say the Serenity Prayer daily, follow a food plan, and try to give myself ten minutes each day to pray or meditate. I go to a strength and flexibility class three times a week and walk three to five times weekly. I read the literature, listen to podcasts, go to … Read More
Higher Power Spirituality Crossing That Bridge I certainly was selfish. I wasn’t present to do things with my friends and family, preferring instead to isolate with my best “frenemy”: food. I spent my whole life refusing to accept I was powerless to control my compulsion to overeat, and I’d eat anything I could get my hands on—a lot. I was able to lose lots of weight, … Read More
Recovery Working the Program Action and Potential When I think of powerlessness, I get an image of myself as a lightbulb alone in a box on the shelf. I’m powerless, but I have potential. If I connect with my power source, if I’m attached to a fixture or socket and the light switch is turned on, then my potential comes to fruition: I can shine warm, useful … Read More
Literature Tools & Concepts Woven More Beautifully The Voices of Recovery passage on “Weaving the Fabric of Our Lives” (p. 8), which is also the title of chapter thirteen of Beyond Our Wildest Dreams, resonates with me because the image of weaving fabric represents my recovery journey. By using the Steps to guide my work and behavior, attending OA meetings, finding a sponsor, reading OA literature, setting aside … Read More
Higher Power Power by Committee Three years ago, I came in the doors of OA as a 500-pound (227-kg), spiritually bankrupt King Baby. Either God was a jerk or didn’t exist, so “whatever” was my spirituality. It was all about me and what I wanted, anyway, so why let that get in the way? While I had no real issue with Step One, finding a … Read More
Atheists & Agnostics Higher Power The Spirit of the Traditions Before program, I considered God a slot machine. I kept playing because once in a while a few coins dribbled out. But my fruitless quest for happiness felt like the extension of a drunken dream. If someone had asked me about HP, I would have given a boilerplate statement about “following my bliss,” or I might have said I didn’t … Read More
Higher Power Spirituality Different Spiritual Beliefs Editors note: Below are two world service contributions from OA members in support of our Strategic Plan. When I first came to OA in 2005 at 275 pounds (125 kg), I thought I had the God thing down. Others might have trouble with the concept, but I had spent years studying theology, was working as a religious professional, and was … Read More
Atheists & Agnostics Having Faith When I feel empty, alone, uncertain and frightened, I need to act as if some force in the universe exists that will guide me. People search for certainty in many places and things outside of themselves, but if I trust that intuitive voice within, I know what is right for me. I get in touch with that voice at quiet … Read More
