I am so grateful for OA. It’s September 12, 2017, and I have thirty-nine days of abstinence after being in program since January 21, which is a date I will never forget because it is eight days after my mom passed away due to her drug addiction. Her death marked a turning point in my compulsive overeating. What was once …

We, eight compulsive overeaters and ordinary OA members, recently completed a sixteen-week workshop using the Overeaters Anonymous Twelve Step Workshop and Study Guide. We found the process so transformative in our lives and recovery that we want to share our extraordinary experience. We hope everyone finds the strength and profound intimate connection we found, for we now believe the saying …

Service came to me before abstinence. I attended and participated in OA meetings, which is a form of service, before the compulsion to overeat was lifted from me. Relief from obsessive thoughts and compulsive behaviors involves an ongoing learning with others in recovery that is guided by a Higher Power. Today, I am recovered from what seemed to be a …

At our meetings, before the meeting is opened up for sharing, someone always reads the statement on cross talk from the Suggested Meeting Format, so that members are aware of guidelines for sharing. Recently the leader of our meeting slipped: instead of asking for a volunteer to read the statement about cross talk, she asked, “Who would like to read …

My psychologist recommended I go an OA meeting, but it took three months before I actually set foot through the door. I told him I didn’t think I could give up sugar and didn’t believe in god, so OA wouldn’t work for me. He laughed and told me that was the addict speaking. It took me those three months of …

When I was 4 or 5 years old, I went to an AA meeting with my father. The only thing I remember about it is that they were having cake and my father would not let me stay for some. As with many early memories, this one lay dormant for many years. In the late 70s, I read an advice …

I’ve done it, you’ve done it, we’ve all done it: we spend the first twelve minutes or so of a fifteen-minute qualification telling members how awful things used to be (as if they don’t already know!) and then about two minutes sharing what happened to change us and one minute on what we are like now. Don’t get me wrong. I …

As a newcomer in OA, I have been very grateful for all the members who write for Lifeline and create our OA books and pamphlets. Reading the literature produced by these members and attending my weekly meetings is helping me find my way, one Step at a time. One particular article that speaks to me is “Peaceful Progress,” the Spiritual …