Literature Tools & Concepts Right Sized I’m a relapse survivor. I was in OA for about five years in the 1980s. Though I was in a formal religious system, I had no personal HP, so it should come as no surprise that I never achieved any long-term abstinence or serenity. I was using OA as a diet club. Being a compulsive reader, I collected all the OA … Read More
Literature Tools & Concepts Meeting Between Meetings Thanks to Lifeline I have something to read when I don’t have enough to do and would otherwise eat. I can sit down after a long day and relax with a Lifeline magazine. Reading Lifeline inspires me, and it’s a way to get a meeting in between meetings, like having open sharing, only more organized and with a theme. It … Read More
Literature Tools & Concepts Uplifting Thoughts I’m grateful to be abstinent, by the grace of God and the power of the Twelve Steps, for twenty-one years and five months. I’ve lost about 55 pounds (25 kg), and I’m blessed to be at goal weight. Reading Lifeline expands my recovery and helps me see my recovery from a different perspective. Sometimes, I get stuck in my self-centered thinking, … Read More
Literature Tools & Concepts Recharging with a Good Read I carry Lifeline with me to medical appointments. I get so much out of the stories; I feel relaxed and don’t notice the time. I get into the stories and keep my mind off the other people in the room. I used to think about what the doctor’s staff should or shouldn’t do. Reading about recovery keeps me out of … Read More
Tools & Concepts Writing Sharing on Paper When I came into OA in the mid-1970s, sponsors gave their sponsees assignments or topics to write about. They encouraged sponsees to read at meetings to help the newcomer open up and share in front of the group. Today if we write something—trace it, face it, and erase it—and our sponsors ask us to share it, why not submit it … Read More
Steps Traditions Generous, Willing, and Responsible Studying and working the Seventh Tradition has been one of the most important gifts of my recovery from the disease of compulsive eating. Learning to do my part has taught me how to behave responsibly in all aspects of my life. Truly, I hadn’t known that doing a service or making a donation could be the pathway for me to … Read More
Sponsoring Tools & Concepts What If At a recent OA business meeting, our discussion revolved around member retention: how can we keep newcomers and other members coming back? After the meeting, a person near me said, “What if . . . what if everyone here took on one more sponsee?” What if? What if? This churned in my mind for over a week as I thought … Read More
Traditions Willing Is Filling Higher Power has graced me with this realization: in our lifesaving program, I’ve come to have a preference for certain Steps more than others! It is an uncomfortable awareness. I know that each and every Step has a purpose in my recovery and each and every one is part of a dynamic combination that covers every aspect of my life. … Read More
Steps Traditions Giving for Life Although we are in May, it is always a good time for me to work towards being self-supporting. Though I’ve had some slips along the way, I have a lot of experience applying this Tradition in my personal life. Here are two ways I help support the Fellowship that saved my life. I set up an ARC, an Automatic Recurring … Read More
Traditions Entrusted Not Expert Am I a worthy ambassador for OA? About a year ago, I had the opportunity to volunteer at a public event alongside a high-profile spokesperson for my company: a registered dietician. Before her presentation, I shared with her why I’d wanted to meet her and work with her. I greatly admire her work in teaching the public about healthy eating … Read More
