Recovery Relationships Freedoms Gained in OA First, I can go into a supermarket and not have to buy the sugars and carbs I’m addicted to. What a freedom and relief that …
Gratitude Recovery The Strategy of Surrender At our writing meeting, we often read articles about spiritual awakening from books such as Lifeline Sampler. Reading articl…
Keep Coming Back Relapse One Thing Changed I have not always had a weight problem, but I’ve always had the disease of compulsive overeating. Before age 13, the disease…
Steps Traditions Principle Focus This morning, I picked up my OA Twelve and Twelve to read Tradition One because I needed help with a challenging situation a…
Recovery Working the Program Recovery Thinking When I first came into recovery, I was told that I’d have to completely change how I think about food and dieting. That baff…
Keep Coming Back Relapse A Life Transformed Last year I was 14 and a half stone (92 kg; 203 lbs) and ate incessantly when I wasn’t at work. I ate anything in sight. My …
Sponsoring Tools & Concepts Sponsor vs. Skeptic When I was denied for weight-loss surgery, I was devastated. Crying, I went to my primary care physician, threw my hands in …
Diversity Newcomers What OA Is Not I realize after six months in OA that when I ate in the past, I was searching for the good feelings I had as a child. I reme…
Relapse Relapse & Recovery Back from Relapse I am a grateful, recovering anorexic, exercise bulimic, and food addict. I have four wonderful years of abstinence. I came t…
Tools & Concepts Higher Purrer Stanley is my “new” 10-year-old cat. He keeps my action plan in line and helps me work my program: trust God, clean house, a…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Share It: Powerful Shares, Joyful Reading, Pages and Prayers Powerful Shares I wanted to share how sad I am to hear about the discontinuation of Lifeline. It has literally been a lifeline to me. I am one of the ones who answered your 2018 subscription appeal, and I recently renewed my subscription and will cherish every last issue. Thank you for the articles about “The Joys of Retreats and … Read More
The Sunlight of the Spirit When I began to explore ideas of a Power greater than myself, I readily conceded that nature is majestic—I often found peace among the redwood trees or in the Pacific surf—but praying to nature didn’t work for me. Then, in the quiet of meditation, I recalled a childhood memory: calling ‘God’ the beauty of the sun’s rays peeking through rainclouds. There … Read More