Tools & Concepts Any Distance, Any Length “Any form of service—no matter how small— that helps reach a fellow sufferer adds to the quality of our own recovery.” —The …
Tools & Concepts Strength of Ten By the grace of God, working the Steps and using the Tools, I have been free from the compulsion to overeat for four years, …
Share It Colorful Setting I’m so enjoying the new look of our magazine: the covers, “Bits and Bites” near the front, the colorful drawings at the star…
Literature Momentous At my first OA meeting, a kind soul offered to buy me a book of my choosing from the OA library. I had no idea what I was ev…
Steps Principle Links I think I always had honesty, OA’s First Step Principle. I was 15 in 1971 when the disease descended upon me, and I knew som…
Steps Principle Focus The last line of our Twelfth Step reads, “to practice these principles in all our affairs.” Twenty years ago, when I first c…
Tools & Concepts Starting Days with For Today My favorite OA book is For Today: I love it because it helps me begin each day with recovery in mind. Reading it makes me pa…
Relapse & Recovery Different Perspectives In 1994, I hit bottom. Food no longer filled the hole in my soul. A sense of hopelessness and futility was constantly with m…
Literature Tools & Concepts Writing Voices of Recovery OA literature plays a large part in my recovery from compulsive eating. We’ve made many changes, and helping with the develo…
Steps Humility Keeps Me Abstinent I used to joke that when I first came into program, I was very proud of my humility. Not that I knew what humility was—I tho…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Share It: Powerful Shares, Joyful Reading, Pages and Prayers Powerful Shares I wanted to share how sad I am to hear about the discontinuation of Lifeline. It has literally been a lifeline to me. I am one of the ones who answered your 2018 subscription appeal, and I recently renewed my subscription and will cherish every last issue. Thank you for the articles about “The Joys of Retreats and … Read More
The Sunlight of the Spirit When I began to explore ideas of a Power greater than myself, I readily conceded that nature is majestic—I often found peace among the redwood trees or in the Pacific surf—but praying to nature didn’t work for me. Then, in the quiet of meditation, I recalled a childhood memory: calling ‘God’ the beauty of the sun’s rays peeking through rainclouds. There … Read More