Home Steps Step One Relief

Step One Relief

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On May 28, 2017, I attended my first OA meeting. The courage to attend arose when I discovered the pamphlet Maintaining a Healthy Weight. I finally admitted I did not like my body or my weight. I realized I could not manage my weight by myself. Most importantly, I realized and admitted that not liking myself made me have nasty, weird thoughts about myself and my relationships with other people. I needed to ask for help both from a group and from a Power greater than my self-determination and ego. I started reading about Step One even before I asked

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