Home Working the Program My Way Didn’t Work

My Way Didn’t Work

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“Just put down the food and you’ll recover”—that simply didn’t make sense to me. If I could just do that, I wouldn’t be in OA. I had successfully put down the food before—many times before—but eventually would pick it up again, eating excessively. Food was my enemy and my best friend. Why couldn’t I eat moderately? Why was I so weak? What was wrong with me?  I didn’t understand that I was born with a disease, always wanting more food: sweet, savory, sour . . . it didn’t matter. I would stuff myself with anything edible. Restricting, then bingeing, I’d promise

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