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Fresh Talk

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We have all heard many OA slogans over and over. I’d like to share a few fresh slogans I’ve heard in OA meetings, both face-to-face and telephone. I love these:

  • Without abstinence, the rest is just conversation.
  • Stay in the middle of the herd.
  • My spiritual awakening was preceded by many rude awakenings.
  • You can’t teach what you don’t know.
  • You can’t lead where you don’t go.
  • You can’t be what you are not.
  • You can’t give what you haven’t got.
  • Once you realize you are in too deep, you are in too deep.
  • Without God, I can’t—without me, God won’t.
  • If food was the problem, abstinence would be the answer.
  • If you focus on recovery, you will lose the weight; if you focus on the weight, you will lose recovery.
  • If you don’t want to worry about what the scale on the bathroom floor says, get one for your kitchen counter!
  • If you want to know why you are eating compulsively—stop eating compulsively.

— Rob H., Maryland USA

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