Gratitude Recovery My True Value By admin Posted on July 1, 2019 2 min read 1 Share on Facebook Share on Twitter Share on Google+ Share on Reddit Share on Pinterest Share on Linkedin Share on Tumblr Freedom from compulsion and excess weight is the treasure that those of us plagued by food addiction covet most! What does this freedom look like? A wise man said, “It’s a sparkle in the eye that exemplifies it.” Another source says it’s the genuine, natural smile on one’s face that whispers acceptance of others—after all, a smile is the universal sign of approval. Others believe this freedom is a journey toward, and/or an arrival at, a healthy body weight. One ancient book states that freedom is a glorious and inexpressible joy. Some believe it’s a positive outlook or a faith-filled life. For me, freedom is certainly all of these and more. I have been relieved of 60 excess pounds (27 kg), an immeasurable amount of negativity, and a self-hate that bothered me for years. My relationships with others have improved tremendously because now I accept my true value, know who I really am, and have healthy boundaries. I esteem and appreciate others more as well. I am so grateful for the miracle of spiritual, emotional, and physical recovery. I give thanks to God and the Fellowship of OA for showing me the way of peace with God, myself, and others. — Tina