Higher Power Spirituality “Harmonic” Power When I attended my first OA beginner’s meeting three-and-a-half years ago, I brought a concept of God that I’d cobbled toget…
Steps Fourth Step Persistence My sponsor taught me “Abstinence no matter what,” and for me, it all begins with willingness. I have severe and persistent m…
Higher Power Instant Gratification It was Saturday night, and I was on my own. I was driving home to have my dinner, but I was accompanied by plenty of thought…
Recovery Working the Program Whatever and However As a sickly kid, I learned to be dependent on my mother. She made all the decisions for me, and I learned that I was incapab…
How OA Changed My Life Recovery Not So Ridiculous I’ve been recovering in Overeaters Anonymous for more than thirty five years. I came to OA as a teen, having been bulimic fo…
Abstinence Blessings and Opportunities I have been maintaining my abstinence through illness, one day at a time, for the past eighteen months, and I am so grateful…
Higher Power Dear One: I “DO” OA has been a blessing in my life since July 2016. Working through the Steps has given me a new perspective and a more intim…
Sponsoring Tools & Concepts Thank-You Notes My sponsor had me start sponsoring at thirty-days abstinent. I was working Step Three by that point, so I could help newcome…
Ask-It Basket Connecting to Recovery Q. How can I feel hopeful about recovery when folks at the meetings I attend have been going to meetings for seven, ten, eve…
Sponsoring Tools & Concepts Healing Connections Sponsoring is working one-on-one with another compulsive eater to uncover and release whatever separates us from a loving Hi…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Share It: Powerful Shares, Joyful Reading, Pages and Prayers Powerful Shares I wanted to share how sad I am to hear about the discontinuation of Lifeline. It has literally been a lifeline to me. I am one of the ones who answered your 2018 subscription appeal, and I recently renewed my subscription and will cherish every last issue. Thank you for the articles about “The Joys of Retreats and … Read More
The Sunlight of the Spirit When I began to explore ideas of a Power greater than myself, I readily conceded that nature is majestic—I often found peace among the redwood trees or in the Pacific surf—but praying to nature didn’t work for me. Then, in the quiet of meditation, I recalled a childhood memory: calling ‘God’ the beauty of the sun’s rays peeking through rainclouds. There … Read More