Service Tools & Concepts Lessons from the Fellowship My recent service as Virtual Services Trustee has taught me about: balance between service to others and self-care, the impo…
Recovery A Celebration of Freedom I have had the good fortune of attending two World Service Conventions since I became a member of Overeaters Anonymous in 19…
Tools & Concepts Simplicity and Priority I have always made action plans . . . if all my to-do lists count. Daily to-do lists keep me organized and let me check off …
Tools & Concepts Higher Prescriber My action plan is a prescription for recovery from my food addiction: Eat three moderate, weighed-and measured meals Pray mo…
Fellowship Recovery Practice Space I’m not entirely sure what OA unity means to me, but a specific memory early in my program comes to mind. After a meeting, o…
Fellowship Recovery The World’s Longest String In the summer of 1979, I, along with three other compulsive overeaters, none of whom weighed less than 225 pounds (102 kg), …
Anorexia & Bulimia Diversity Leaps of Faith Four years ago, I returned to OA after a three-year relapse. At 47, I weighed more than ever, but that wasn’t why I returned…
Anorexia & Bulimia Diversity Seeing the Path I’ve always been an introvert; God made me that way. I can still relate to others and can even be seen to enjoy folk’s compa…
Anorexia & Bulimia Diversity Made Possible In times of fear and doubt, I can remember to ground myself in the fact of my abstinence. It’s simple: Before OA and the aid…
Anorexia & Bulimia Diversity Helpful Voices I’m an addicted people pleaser. I don’t want to make anyone upset, inconvenience them, start a conflict, or rock the boat. M…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Share It: Powerful Shares, Joyful Reading, Pages and Prayers Powerful Shares I wanted to share how sad I am to hear about the discontinuation of Lifeline. It has literally been a lifeline to me. I am one of the ones who answered your 2018 subscription appeal, and I recently renewed my subscription and will cherish every last issue. Thank you for the articles about “The Joys of Retreats and … Read More
The Sunlight of the Spirit When I began to explore ideas of a Power greater than myself, I readily conceded that nature is majestic—I often found peace among the redwood trees or in the Pacific surf—but praying to nature didn’t work for me. Then, in the quiet of meditation, I recalled a childhood memory: calling ‘God’ the beauty of the sun’s rays peeking through rainclouds. There … Read More