Anorexia & Bulimia Diversity Could and Would For thirty years, I was bulimic, but I have not purged in almost eight years. When my weight reached an all-time high of 293…
Keep Coming Back Relapse The Freedom Fifteen On February 6, 2018, I will celebrate fifteen years without a binge. My biological birth date is December 16, 1955, but in t…
Steps Never and Always Step One: We admitted we were powerless over food—that our lives had become unmanageable. When I read about Step One and thi…
Recovery Working the Program Recovery Routine I work my program every day by doing a morning routine. First, I say the first three Steps. Then I say program prayers: the …
Share It Our Own Concept After reading “Be a Coach!” (May/June 2017), my group had a group conscience meeting about the concept of a sponsor being a …
Gratitude Recovery Lessons Learned I just celebrated my sixth OA birthday and took time to reflect upon what I have learned. I am sending this to Lifeline per …
How OA Changed My Life Recovery Mysteries Solved After two years of denying I needed OA, I surrendered. Attending my first meeting was one of the hardest things I’ve ever do…
Recovery Relationships Finally Understood In May 2015, I was up 30 pounds (14 kg) from a yearlong sugar binge. Though I had been on a constant roller-coaster of losin…
How OA Changed My Life Recovery Profound Change Change is good, they say, and like medicine, it’s often prescribed to solve problems. I cannot tell how many times I tried t…
Share It Disappointed I just had to write in and let you know how disappointed I am that Lifeline published the story called “Turtle Tale” (August…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Share It: Powerful Shares, Joyful Reading, Pages and Prayers Powerful Shares I wanted to share how sad I am to hear about the discontinuation of Lifeline. It has literally been a lifeline to me. I am one of the ones who answered your 2018 subscription appeal, and I recently renewed my subscription and will cherish every last issue. Thank you for the articles about “The Joys of Retreats and … Read More
The Sunlight of the Spirit When I began to explore ideas of a Power greater than myself, I readily conceded that nature is majestic—I often found peace among the redwood trees or in the Pacific surf—but praying to nature didn’t work for me. Then, in the quiet of meditation, I recalled a childhood memory: calling ‘God’ the beauty of the sun’s rays peeking through rainclouds. There … Read More