Home Tools & Concepts Baby Steps Up the Mountain

Baby Steps Up the Mountain

1 min read
0
Recently I learned I needed to change my plan of eating for my health. Okay, how do I do that? Power through, right?! If I could control my eating I would never have come into Overeaters Anonymous almost thirty years ago. Before that, I tried: I tried every diet in every magazine. Every night, I planned to start this or that diet the next morning. I was absolutely sincere in my intention. Every night I binged accordingly. I participated in three major, external diet programs, and the day I would hit goal weight, I’d start bingeing, because surely this time

To continue reading this story, subscribe or log in below. For US$23, subscribers get one year of access to new Lifeline stories published ten times per year, plus our complete archive of hundreds of stories published since January 2016.

Existing Users Log In
   
New User Registration
*Required field
  • Peaceful and Active

    I am 91 years old and enjoying a fairly active, peaceful life because of OA. I joined OA a…
  • Gifts “As Is”

    Before I fully surrendered, my life was an ever-increasing battle with food, weight, mysel…
  • Speaking My Feelings

    When I came into OA, I thought my life would be perfect if I could just lose some weight a…
Load More Related Articles
  • Peaceful and Active

    I am 91 years old and enjoying a fairly active, peaceful life because of OA. I joined OA a…
  • Light and Color

    I came to OA at age 25 with only 10 to 15 pounds (5 to 7 kg) to lose. That was twenty-six …
  • Unity’s Answer

    Tradition One: Our common welfare should come first; personal recovery depends upon OA uni…
Load More By admin
  • Liberating Service

    My first exposure to OA was finding a pamphlet at my doctor’s office: Before You Take That…
  • Thanks for Sharing

    I haven’t written for Lifeline in a while, but today life got in my way. At least food did…
  • No Secret

    Looking at my family photographs and reflecting on the last twelve years brings tears to m…
Load More In Tools & Concepts
Comments are closed.

Check Also

Peaceful and Active

I am 91 years old and enjoying a fairly active, peaceful life because of OA. I joined OA a…