Home Tools & Concepts Baby Steps Up the Mountain

Baby Steps Up the Mountain

1 min read
0
Recently I learned I needed to change my plan of eating for my health. Okay, how do I do that? Power through, right?! If I could control my eating I would never have come into Overeaters Anonymous almost thirty years ago. Before that, I tried: I tried every diet in every magazine. Every night, I planned to start this or that diet the next morning. I was absolutely sincere in my intention. Every night I binged accordingly. I participated in three major, external diet programs, and the day I would hit goal weight, I’d start bingeing, because surely this time

To continue reading this story, subscribe or log in below. For US$23, subscribers get one year of access to new Lifeline stories published ten times per year, plus our complete archive of hundreds of stories published since January 2016.

Existing Users Log In
   
New User Registration
*Required field
  • Actions That Help

    I came into program pretty mad at an HP who seemed not to care about me and let all the ba…
  • Paying Attention

    When I attended a Region Eight convention and assembly, I had the opportunity to see peopl…
  • One Thing I Did Right

    I’m sorry to say I’ve had many relapses during my twenty-two years in program. But the las…
Load More Related Articles
  • Transformational Awakening

    What is a spiritual awakening? How do we get it? If it is the result of working the Twelve…
  • Reading the Steps Aloud

    Q. As a recovering anorexic/bulimic, I’ve been encouraged over the past thirty years by th…
  • Memorializing OA Members

    Our OA literature reminds us that nothing in life is permanent. Change is natural and can …
Load More By admin
  • Elect to Serve!

    The next time you see upcoming nominations and elections of your intergroup’s board member…
  • Leap of Faith

    Having come to OA weighing 330 pounds (150 kg) at age 38, I just wanted to look normal and…
  • Service Put Me There

    Service above the group level was never in my plans, but as I write this, I am the treasur…
Load More In Tools & Concepts
Comments are closed.

Check Also

Transformational Awakening

What is a spiritual awakening? How do we get it? If it is the result of working the Twelve…