Recovery Progress Report My favorite slogan is “Progress, not perfection,” from Chapter 5 of the Big Book. It says, “The principles we have set down …
How OA Changed My Life Truth Telling Throughout my time in OA, I have been helped by certain program slogans. Simply saying them can change my frame of mind. Whe…
Steps Self-Subtraction In a meeting many years ago, people with strong long-term recovery shared on the topic of placing Principles before personal…
Higher Power Quit Claim One program slogan is particularly special to me because it saved my life: “Don’t quit before the miracle happens.” Back in …
Higher Power Kiss It Better I like to remember the acronym K.I.S.S.—“Keep It Simple, Sweetie”—because sometimes when I experience a craving, I panic. “O…
Recovery Sticking to It I came to OA devastated, broken, and defeated, and I will never forget the first voice I heard on the phone, a longtime OA m…
How OA Changed My Life Uncategorized Thought Police I have learned that the thought precedes the bite. So to get rid of a thought, I must employ a replacement thought. Slogans …
Gratitude Recovery What Needs to Happen For me, the slogans are an amazing resource. When life is tough and I feel like I am running on an empty tank, the Steps can…
Higher Power All I Have to Do! Slogans—I love them! Since my return to OA, I seem to be using them more and more. To me they are triggers, good triggers—wo…
Journal Questions For Discussion and Journaling In moments of feeling “terminally unique,” the author of I Belong (p. 13) would ask, “Do you look for similarities or differ…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Share It: Powerful Shares, Joyful Reading, Pages and Prayers Powerful Shares I wanted to share how sad I am to hear about the discontinuation of Lifeline. It has literally been a lifeline to me. I am one of the ones who answered your 2018 subscription appeal, and I recently renewed my subscription and will cherish every last issue. Thank you for the articles about “The Joys of Retreats and … Read More
The Sunlight of the Spirit When I began to explore ideas of a Power greater than myself, I readily conceded that nature is majestic—I often found peace among the redwood trees or in the Pacific surf—but praying to nature didn’t work for me. Then, in the quiet of meditation, I recalled a childhood memory: calling ‘God’ the beauty of the sun’s rays peeking through rainclouds. There … Read More