How OA Changed My Life Good and Bad When I sat in my first OA meeting in February 1990, I weighed 215 pounds (98 kg). I could not stop eating, and three-quarter…
Service Giving Away a Secret I have always been so guarded with every aspect of myself. Just the prospect of being exposed and having someone see the raw…
Spirituality Meditation Mediation I want to share about a coincidence at a recent meditation meeting. When I arrived, I noticed a man with long, matted hair a…
Newcomers Necessary Steps I came to the West Coast broken in spirit, ashamed, and depressed. Last year I lost another 132 pounds (60 kg) and regained …
Traditions Tradition 10: Capital Idea I recently had a spiritual aha moment: Many of us learned that a proper noun is not just a person, place, or thing, but a sp…
Steps Step 10: Dirty Laundry I was in the launderette flicking through one of their magazines when I saw something I quite liked. “This is just a secondh…
Fellowship Responsibility Pledge Care-Full Driver When I was getting ready to learn to drive, my father wouldn’t sign my driver’s ed voucher until I wrote a paragraph on resp…
Abstinence Fresh Talk We have all heard many OA slogans over and over. I’d like to share a few fresh slogans I’ve heard in OA meetings, both face-…
Abstinence Life List This Twelve Step program has saved my life. I have been maintaining a 50 pound (23 kg) weight release for thirty wonderful y…
Recovery Simple Sanity When I was a boy, I was always attracted to quotable quotes, points to ponder, or words of wisdom. Little did I know that th…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Share It: Powerful Shares, Joyful Reading, Pages and Prayers Powerful Shares I wanted to share how sad I am to hear about the discontinuation of Lifeline. It has literally been a lifeline to me. I am one of the ones who answered your 2018 subscription appeal, and I recently renewed my subscription and will cherish every last issue. Thank you for the articles about “The Joys of Retreats and … Read More
The Sunlight of the Spirit When I began to explore ideas of a Power greater than myself, I readily conceded that nature is majestic—I often found peace among the redwood trees or in the Pacific surf—but praying to nature didn’t work for me. Then, in the quiet of meditation, I recalled a childhood memory: calling ‘God’ the beauty of the sun’s rays peeking through rainclouds. There … Read More