Service Remember Small Towns By the grace of God and the miracle of Overeaters Anonymous, I currently have over thirteen years of continuous abstinence a…
Higher Power Spiritual Action Plan Today I’ll walk the spiritual path by using an action plan. I will: Think of others. This relieves me of the “bondage of sel…
Newcomers Principle Assets I received a short-notice invitation to go to Nashville for the SOAR8 (Region Eight) Recovery Convention so I packed my bag,…
Steps Step 3: Power Surge At my home meeting, a member shared a story about wanting a specific food and not being able to stop herself from going to b…
Traditions Tradition 3: Desire and Beyond Many a member has said that if the requirements for membership in OA were more stringent than “a desire to stop eating compu…
Service Is There More? I have been in program for more than twenty-three years. I came in to prove to my doctor that OA, like everything else I’d t…
Relapse New Beginning When I came back to OA in 2005, I was in yet another relapse, with much weight gain, physical misery, and emotional and spir…
Recovery Inside Life (at the Convention) From the time I was a preteen struggling with weight and food, I thought I would always be on the outside of life, looking i…
Recovery Convention-al Wisdom As I planned to attend a regional convention, my hope was to grasp a nugget of information that would ignite and excite me t…
Recovery Finally Home I am 62 years old and a recovering anorexic and bulimic. After suffering from this disease since the age of 15, I reached my…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Share It: Powerful Shares, Joyful Reading, Pages and Prayers Powerful Shares I wanted to share how sad I am to hear about the discontinuation of Lifeline. It has literally been a lifeline to me. I am one of the ones who answered your 2018 subscription appeal, and I recently renewed my subscription and will cherish every last issue. Thank you for the articles about “The Joys of Retreats and … Read More
The Sunlight of the Spirit When I began to explore ideas of a Power greater than myself, I readily conceded that nature is majestic—I often found peace among the redwood trees or in the Pacific surf—but praying to nature didn’t work for me. Then, in the quiet of meditation, I recalled a childhood memory: calling ‘God’ the beauty of the sun’s rays peeking through rainclouds. There … Read More