Steps Knowing about OA A doctor, a nutritionist, and a weight loss clinic gave me three opportunities to carry the OA message of recovery while mai…
Tools & Concepts Body by Willingness, Jeans by HP In August 2008, several of us were sitting in the proverbial OA circle before a discussion was to begin and joking about the…
Tools & Concepts Uncategorized My Abstinence Kits When I first came to OA forty years ago, my idea of a plan of eating was a diet. OA members suggested I have three moderate …
Tools & Concepts The Words I Needed to Hear The very last thing I wanted to do when I came into OA sixteen years ago was use a plan of eating. I joined OA in desperatio…
Tools & Concepts Ten Thousand Miracles I had prepared a salad and was fully enjoying the two sources of protein in it when it occurred to me that I don’t usually p…
Tools & Concepts Simple Plan Following a simple fill-in-the-blanks plan of eating has been so helpful this past week while I’ve been away from home and e…
Tools & Concepts Building on Success I had been attending meetings sporadically for a few months and was thinking about a plan of eating. I read about the differ…
Tools & Concepts Working Wonderfully I have been in OA now for over twenty-eight years, and I have come a long way. When I first came into the program, my food p…
Literature Tools & Concepts Affirming Words Is it just me? The cover of the January 2020 Lifeline is so affirming. The words I so need to live by and live with are spre…
Traditions Keep It Simple When I put this Tradition in my own words, I say, “As a member of an OA group, I should never pitch or stress the name(s) of…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Share It: Powerful Shares, Joyful Reading, Pages and Prayers Powerful Shares I wanted to share how sad I am to hear about the discontinuation of Lifeline. It has literally been a lifeline to me. I am one of the ones who answered your 2018 subscription appeal, and I recently renewed my subscription and will cherish every last issue. Thank you for the articles about “The Joys of Retreats and … Read More
The Sunlight of the Spirit When I began to explore ideas of a Power greater than myself, I readily conceded that nature is majestic—I often found peace among the redwood trees or in the Pacific surf—but praying to nature didn’t work for me. Then, in the quiet of meditation, I recalled a childhood memory: calling ‘God’ the beauty of the sun’s rays peeking through rainclouds. There … Read More