Recovery Gifts “As Is” Before I fully surrendered, my life was an ever-increasing battle with food, weight, myself, and others. I was a child who d…
Working the Program What Gets Replaced I am a compulsive overeater Who wants what she wants when she wants it: A piece of this, A piece of that, It seems I never h…
Recovery Relationships Speaking My Feelings When I came into OA, I thought my life would be perfect if I could just lose some weight and keep it off. I thought food was…
Diversity Newcomers Search Support It was May of 2015, and I was up 30 pounds (14 kg) after a yearlong sugar binge. Although I’d been on a constant roller coas…
How OA Changed My Life Recovery Insulin-Free It’s a red-letter day, a miracle. I’m fearful (in case this is only temporary) but elated. I’m finally off insulin. About si…
Anorexia & Bulimia Most of All, Hope I grew up as an only child with alcoholic overeaters for parents. For the first seventeen years of my life, I dealt with two…
Share It Relatable Insight I could relate so much to “OA Is Ready When You Are” (September 2018), especially these parts: “Just because I’m not thin do…
How OA Changed My Life Recovery Mouthpeace One day, I was trying out a new slow cooker recipe I had created, and I wanted to taste it before serving it to my family. T…
Anorexia & Bulimia Diversity Sponsored Help I arrived in OA a raging bulimic, underweight, and with a self-image that suggested my body was larger than my home state. I…
Steps Traditions No Wrong Door “In keeping with Tradition Ten, Overeaters Anonymous has no opinion on bariatric (weight-loss) surgery. In the spirit of Tra…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Share It: Powerful Shares, Joyful Reading, Pages and Prayers Powerful Shares I wanted to share how sad I am to hear about the discontinuation of Lifeline. It has literally been a lifeline to me. I am one of the ones who answered your 2018 subscription appeal, and I recently renewed my subscription and will cherish every last issue. Thank you for the articles about “The Joys of Retreats and … Read More
The Sunlight of the Spirit When I began to explore ideas of a Power greater than myself, I readily conceded that nature is majestic—I often found peace among the redwood trees or in the Pacific surf—but praying to nature didn’t work for me. Then, in the quiet of meditation, I recalled a childhood memory: calling ‘God’ the beauty of the sun’s rays peeking through rainclouds. There … Read More