Relationships Steps Stepping into a Vocation After thirty years in OA, I’m still deeply grateful that I’ve been able to keep off more than 150 pounds (68 kg). A critical…
Relationships Steps Ready or Not Last year, I reached Step Nine and had seven amends to make. I made five of them months ago. The two that are left are my pa…
Recovery Working the Program Applied Lessons I came to my first Twelve Step fellowship and got sober in 1983. G-d put a lovely woman in my life in my second year of reco…
Sponsoring Tools & Concepts Lesson for a Simple Approach I am currently three and a half years abstinent and working Steps Ten, Eleven, and Twelve to the best of my ability, one day…
Anonymity Tools & Concepts Unity, Community, and Recovery The OA-HOW structured meeting format says to avoid sharing with others the names of anyone who sponsors me or whom I sponsor…
Anonymity Tools & Concepts Sharing Ourselves Did you know that the opposite of anonymous is “onymous”? How different would our lives be if we were Overeaters Onymous? I …
Diversity Newcomers Push from Within I am working through Step One with my sponsor. She suggested that I submit these two responses to her prompts: Write on the …
Diversity Bariatric Surgery I am having bariatric surgery. Is there an OA bariatric surgery support group? “Bariatric Surgery” is listed as a specific f…
Sponsoring Tools & Concepts Lending What Was Offered When I began OA in October 2000, I chose a sponsor who had what I wanted. She shared her experience of working through the S…
Recovery Working the Program Surrender and Accountability When I finally realized that my behaviors with food (overindulging, hiding, sneaking, and lying) were the same as my past be…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Share It: Powerful Shares, Joyful Reading, Pages and Prayers Powerful Shares I wanted to share how sad I am to hear about the discontinuation of Lifeline. It has literally been a lifeline to me. I am one of the ones who answered your 2018 subscription appeal, and I recently renewed my subscription and will cherish every last issue. Thank you for the articles about “The Joys of Retreats and … Read More
The Sunlight of the Spirit When I began to explore ideas of a Power greater than myself, I readily conceded that nature is majestic—I often found peace among the redwood trees or in the Pacific surf—but praying to nature didn’t work for me. Then, in the quiet of meditation, I recalled a childhood memory: calling ‘God’ the beauty of the sun’s rays peeking through rainclouds. There … Read More