Newcomers Comfort and Support There I was, alone, scared, and miserable on a Wednesday morning, approaching the church where the OA meeting was held. I wa…
Newcomers First Glimpse As a newcomer to OA, I was helped most by seeing how genuinely happy and pleased the other group members were to have me joi…
Newcomers Tiger-Free For me, some of the sayings of OA turned out to be myths. Myth 1: “We have to walk the tiger three times a day and put it ba…
Working the Program Caring is the Key I have developed a repertoire of activities I can engage in instead of eating compulsively. My overeating often stemmed from…
Working the Program Working Lessons Thirty-one months after my first OA meeting I still feel very much an OA baby, if not a newcomer any longer. I remember vivi…
Relapse Slipping & Sliding Newly Willing I joined OA in January 2016. Though I consistently attended meetings, I could not get more than four months of continuous ab…
Service Service Center I have been abstinent now seven and a half years, and service has given me so many blessings. Here are just a few: Service g…
Working the Program Giving Service, Receiving Help I am a compulsive eater who arrived in OA six years ago and has been in continuous abstinence ever since. I maintain a weigh…
Steps Fear Removal I must confess: After nearly three years in this program, Step Three is the one I’ve struggled with most. Naturally, that’s …
How OA Changed My Life The Antidote “Well?! Are you?” asked a raspy, aggressive voice. Even though the woman stood about two feet shorter than me, I took a step…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Share It: Powerful Shares, Joyful Reading, Pages and Prayers Powerful Shares I wanted to share how sad I am to hear about the discontinuation of Lifeline. It has literally been a lifeline to me. I am one of the ones who answered your 2018 subscription appeal, and I recently renewed my subscription and will cherish every last issue. Thank you for the articles about “The Joys of Retreats and … Read More
The Sunlight of the Spirit When I began to explore ideas of a Power greater than myself, I readily conceded that nature is majestic—I often found peace among the redwood trees or in the Pacific surf—but praying to nature didn’t work for me. Then, in the quiet of meditation, I recalled a childhood memory: calling ‘God’ the beauty of the sun’s rays peeking through rainclouds. There … Read More