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It was May of 2015, and I was up 30 pounds (14 kg) after a yearlong sugar binge. Although I’d been on a constant roller coaster of losing and gaining, this was the biggest weight gain I’d experienced in seven years. It was also the low point when I began to realize my powerlessness over food. I had not yet found OA, but I was already beginning to take the First Step. The following summer, an awareness came to me that there just had to be a Twelve Step program for overeaters. I actually typed the words “overeaters anonymous” into

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