Service Tools & Concepts Lessons from the Fellowship My recent service as Virtual Services Trustee has taught me about: balance between service to others and self-care, the impo…
Recovery A Celebration of Freedom I have had the good fortune of attending two World Service Conventions since I became a member of Overeaters Anonymous in 19…
Tools & Concepts Simplicity and Priority I have always made action plans . . . if all my to-do lists count. Daily to-do lists keep me organized and let me check off …
Tools & Concepts Higher Prescriber My action plan is a prescription for recovery from my food addiction: Eat three moderate, weighed-and measured meals Pray mo…
Fellowship Recovery Practice Space I’m not entirely sure what OA unity means to me, but a specific memory early in my program comes to mind. After a meeting, o…
Fellowship Recovery The World’s Longest String In the summer of 1979, I, along with three other compulsive overeaters, none of whom weighed less than 225 pounds (102 kg), …
Anorexia & Bulimia Diversity Leaps of Faith Four years ago, I returned to OA after a three-year relapse. At 47, I weighed more than ever, but that wasn’t why I returned…
Anorexia & Bulimia Diversity Seeing the Path I’ve always been an introvert; God made me that way. I can still relate to others and can even be seen to enjoy folk’s compa…
Anorexia & Bulimia Diversity Made Possible In times of fear and doubt, I can remember to ground myself in the fact of my abstinence. It’s simple: Before OA and the aid…
Anorexia & Bulimia Diversity Helpful Voices I’m an addicted people pleaser. I don’t want to make anyone upset, inconvenience them, start a conflict, or rock the boat. M…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Share It: Powerful Shares, Joyful Reading, Pages and Prayers Powerful Shares I wanted to share how sad I am to hear about the discontinuation of Lifeline. It has literally been a lifeline to me. I am one of the ones who answered your 2018 subscription appeal, and I recently renewed my subscription and will cherish every last issue. Thank you for the articles about “The Joys of Retreats and … Read More
Recovery Beyond Measure In a few days, I will celebrate thirty-eight years of recovery in OA. Today my goal is health, sanity, and wellness, not a size 8. Physically, my body has been a normal size for many years. G-d has removed the compulsion for what I call “the hard stuff”—the stuff you see at the grocery checkout counter. I have reached a … Read More