Literature Tools & Concepts Best Place to Buy Q. When I first came to OA, I didn’t know very much about it, and I purchased my OA books on Amazon. Yesterday I was scolded…
Tools & Concepts The Step Ten Connection Action plans are boring aren’t they? They’re just another way of procrastinating. The best thing is to just get on with it! …
Literature Tools & Concepts Abstinent Now I am writing to echo sentiments from “Print Preference.” I came to OA in 1986 and have abstained from sugar since then and h…
Tools & Concepts My Plan Keeps Me Moving I normally start my day with my arthritis exercises before I get out of bed. But if I am just not feeling it, then I get out…
Recovery Working the Program Ten Things Here is what has helped me get abstinent: Planning out my food for the next twenty-four hours and making my lunch and snack …
Tools & Concepts Anything You Need When action plan was added to the Tools ten years ago, I was not sure how to utilize it. I looked up what action plan means:…
Recovery Relapse Identifying Relapse Although I have been in the program for five years, I do not deeply understand the concept of relapse. I ask two questions: …
Abstinence Spiritual Growth By the time I reached Overeaters Anonymous in December of 2005, I weighed 110 pounds (50 kg). I was about 20 pounds (9 kg) b…
Diversity Newcomers Waking Up I walked into OA because all I could see before me was cycles and cycles of weight gain and loss, misery and short-lived fal…
Abstinence Steps to Abstinence Abstinence is the most important thing in my life. The OA program and the spiritual Twelve Steps have been essential in gett…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Share It: Powerful Shares, Joyful Reading, Pages and Prayers Powerful Shares I wanted to share how sad I am to hear about the discontinuation of Lifeline. It has literally been a lifeline to me. I am one of the ones who answered your 2018 subscription appeal, and I recently renewed my subscription and will cherish every last issue. Thank you for the articles about “The Joys of Retreats and … Read More
Recovery Beyond Measure In a few days, I will celebrate thirty-eight years of recovery in OA. Today my goal is health, sanity, and wellness, not a size 8. Physically, my body has been a normal size for many years. G-d has removed the compulsion for what I call “the hard stuff”—the stuff you see at the grocery checkout counter. I have reached a … Read More